Simple Morning Lists
a daily practice of letting go, getting grateful, and reminding yourself of where you’re headed.
there’s this story we often start to believe somewhere along the way:
we’re busy, we’re kind of frazzled, we don’t have time for what we love to do, and that’s just all there is to it. Enjoy the chaotic, exhausting ride if you can…
For some reason, we’ve been lead to believe we don’t have control over the pace of our life, and we float from day to day, feeling kind of purposeless, kind of like there might be more to life than we’re currently experiencing, but unsure how to grab ahold of it.
Friend, you can live more intentional days. And it’s actually pretty simple to start.
It starts with carving out a small part of your day- start with 20 minutes if you can- and reflecting on what you need to let go of, what you’re grateful for, and who you want to be in this day. It’s about an intentional start to your day that flows out and carries over to the rest of your day. It’s about giving yourself time to think, to breathe, to be, before you start tending to everyone else’s needs - a worthy cause, of course - but you have needs, too.
I personally think this reflecting can be done through making some morning lists.
Simple Morning Lists is a morning companion journal- it’s the daily practice to help you set up your days with purpose and intention so you can begin living days you’re actually excited for.
Because our ordinary, everyday life can turn into the life we love waking up to when we open our eyes to the good around us.
What is Simple Morning Lists?
Simple Morning Lists includes 3 months (90 days) of journal space for your lists: surrender lists, gratitude lists, your purpose statement, your affirmations, and your hyper focused to do list.
These are the lists that have transformed my days over the past year and a half of mornings that I’ve taken to make them. I believe they’ll transform your days, too.
I’ve also included an in depth intro to help you understand the purpose of each list, along with a four page spread of monthly lists for the three months that you’ll be going through the journal. The monthly lists include reflection and planning questions to help you set up your month intentionally.
Of course, this isn’t just for mornings. I personally think mornings are the best time to get quiet and set up our days, but whatever time works best for you is your best time- so take this journal and make your lists whenever you can set aside time to do so.