22: A Case for Slower Living - Four Simple Steps to Help You Be Less Busy

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Today I'm talking about a topic I'm super passionate about- living slower. I talk a bit about the reasons for slowing down, and encourage you to think about your life and your schedule, what it looks like vs. what you'd like it to look like. I also encourage you to say no, to find margin for rest in your days, and to take control of your days by slowing them down.

I believe this message can be for anyone- whether you're single or a mama of 7. We can all find a way to slow down, it's just a little counter cultural to do so. 

In this episode, I suggest a book to you, so here's the link to the book:
Chasing Slow by Erin Loechner. 

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